Upcoming Workshops
532Yoga offers a variety of workshops from both our own instructors as well as special guests.
For full descriptions, and to sign up, please click below or visit our MindBody page.
For full descriptions, and to sign up, please click below or visit our MindBody page.
Local Food Drive- Donate and Support those in Need!Now through July 30th, donate canned goods to 532Yoga to help local families in need!
Accepted donations include canned meat, fish, fruits, and vegetables, cooking oil, peanut butter, and ready-to-eat kids meals (no glass containers). Your contributions will support ALIVE!, a food center serving over 4,000 households each month. Let’s work together to reach the goal of 30,000 pounds of food or 2,000 meals. Your support is crucial! |
Sound Healing Therapy SessionSunday, July 21: 2:00-3:00PM
Relax, De-Stress, and Balance your Chakras. Immerse yourself in a special Sound Healing session with Jenny Perez Curandera, where ancient and meditative sounds from Gongs, Crystal Singing Bowls, and Koshi Chimes will guide you to relaxation and higher consciousness. Lying down, you’ll experience a deep de-stressing as the sound vibrations harmonize your chakras and promote cellular balance. This healing environment is designed to rejuvenate your mind, body, and spirit, offering benefits like enhanced relaxation, pain relief, reduced anxiety, and improved sleep and mental clarity. |
Sunday Funday Flow Yoga + MimosasSunday, July 28: 12:30-1:30PM
Unwind and Uplift with The DC Influence & 532 Yoga. Allow yourself to be immersed in a harmonious blend of movement and mindfulness. Join our expert instructors for an hour of soulful yoga, tailored to uplift your spirit and strengthen your body. After we roll up our mats, the celebration continues with complimentary champagne and mimosas. |