Upcoming Workshops

532Yoga offers a variety of workshops from both our own instructors as well as special guests.
For full descriptions, and to sign up, please click below or visit our MindBody page.

Workshops

FREE Pranic Healing Session

Sunday, September 8:  1:00-2:00PM

Revitalize Your Energy: Experience the Healing Power of Prana
Join us for a transformative event featuring free Pranic Healing sessions, a no-touch energy healing technique that uses life force to heal physical and emotional ailments. This holistic practice, developed by GrandMaster Choa Kok Sui, scans, cleanses, and energizes the body's energy field to restore balance and harmony. Benefits include stress relief, pain reduction, improved mental clarity, and enhanced vitality. Certified practitioner Raghava will conduct the sessions, with a possible guided meditation and Q&A session. Open to everyone, no prior experience required.

Sound Bath & Yoga Nidra Workshop

Sunday, September 15:  2:00-3:00PM

Find Serenity in Sound.
Join Paige to relax, restore, and de-stress. Experience a 'sonic massage' from therapeutic sounds that will rejuvenate and refresh you. The session includes a body scan, breath work, and healing vibrations from singing bowls and gongs. Suitable for all levels, this practice has been effective in alleviating insomnia, anxiety, depression, trauma, PTSD, pain, and jet lag. 

Sound Healing Therapy Session

Sunday, September 29:  2:00-3:00PM

Relax, De-Stress, and Balance your Chakras.
Immerse yourself in a special Sound Healing session with Jenny Perez Curandera, where ancient and meditative sounds from Gongs, Crystal Singing Bowls, and Koshi Chimes will guide you to relaxation and higher consciousness. Lying down, you’ll experience a deep de-stressing as the sound vibrations harmonize your chakras and promote cellular balance. This healing environment is designed to rejuvenate your mind, body, and spirit, offering benefits like enhanced relaxation, pain relief, reduced anxiety, and improved sleep and mental clarity.