Upcoming Workshops

532Yoga offers a variety of workshops from both our own instructors as well as special guests.
For full descriptions, and to sign up, please click below or visit our MindBody page.

Workshops

Guided Sound Bath Meditation – Deep Reset & Renewal

Saturday, March 15:  1:45-2:45PM

​​Perfect your rest.
Restore your body and mind in this immersive sound therapy session led by Yoga Therapist Paige Lichens. Relax into cozy props as Paige creates a soothing soundscape with singing bowls, gongs, and chimes, guiding you to deep relaxation and inner calm. Perfect for relieving stress, anxiety, and more, this session offers a chance to reset and refresh. Arrive early as doors lock promptly after the start.